Heated Classes

Hot Pilates — Hot Pilates is an exer­cise sys­tem used to strengthen mus­cles, increase flex­i­bil­ity and improve over­all health. Hot Pilates uses Pilates Prin­ci­ples, HIIT (High Inten­sity Inter­val Train­ing), and Tabata Train­ing. Exer­cises are per­formed on a mat. The Hot Pilates sys­tem includes exer­cises for every part of the body and appli­ca­tions for every kind of activity.

Heated Yoga / Stretch — Recover and relax for one hour with long stretches to help alle­vi­ate stiff­ness and sore­ness. The class will help you open up the hips, stretch out the ham­strings, and loosen up the lower back. This will take place in a hot room.





Try our under­ground park­ing directly under­neath the stu­dio.

We have over 70 spots under­neath in addi­tion to the upstairs lot.


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Our Location

We are located just west off the Rus­sell & 215 Exit on the South­east cor­ner of Rus­sell and Ft. Apache.

5752 S. Fort Apache Road, Suite 155
Las Vegas NV 89148