TRX

What is TRX Sus­pen­sion Trainer?

Born in the U.S. Navy Seals and devel­oped by Fit­ness Any­where®, Sus­pen­sion Train­ing® is a rev­o­lu­tion­ary method of lever­aged body­weight exer­cise. When work­ing with the TRX Sus­pen­sion Trainer™, you’re in con­trol. The ver­sa­til­ity of TRX® allows for hun­dreds of func­tional exer­cises to be com­bined to cre­ate unique and chal­leng­ing train­ing pro­grams that meet the goals of all clients, from novice to pro­fes­sional athlete.

Safely per­form a wide array of exer­cises that build power, strength, flex­i­bil­ity, bal­ance, mobil­ity, and pre­vent injuries, all at the inten­sity you choose.

The TRX Sus­pen­sion Trainer™ can eas­ily adjust to all fit­ness lev­els, and will change the way you think, when it comes to work­ing out.

Ben­e­fits of TRX Sus­pen­sion Training®:

• builds core strength
• chal­lenges the body in a ver­ti­cal position
• strength­ens the back side of the body
• improves bal­ance and stability
• increases flex­i­bil­ity
• encour­ages bet­ter posture

Please note that we require all clients to bring a yoga mat and to wear ten­nis shoes dur­ing TRX® sessions.

HAVING YOUR OWN  PILATES MACHINE IN A LITTLE BAG.

PERFECT WHEN YOU ARE TRAVELING…

WORK WITH YOUR OWN BODY WEIGHT, CREATING LONG. LEAN MUSCLE MASS!

YOUR BODY YOUR MACHINE!