What is TRX Suspension Trainer?
Born in the U.S. Navy Seals and developed by Fitness Anywhere®, Suspension Training® is a revolutionary method of leveraged bodyweight exercise. When working with the TRX Suspension Trainer™, you’re in control. The versatility of TRX® allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the goals of all clients, from novice to professional athlete.
Safely perform a wide array of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose.
The TRX Suspension Trainer™ can easily adjust to all fitness levels, and will change the way you think, when it comes to working out.
Benefits of TRX Suspension Training®:
- builds core strength
- challenges the body in a vertical position
- strengthens the back side of the body
- improves balance and stability
- increases flexibility
- encourages better posture
Please note that we require all clients to bring a yoga mat and to wear tennis shoes during TRX® sessions.
HAVING YOUR OWN PILATES MACHINE IN A LITTLE BAG.
WORK WITH YOUR OWN BODY WEIGHT, CREATING LONG. LEAN MUSCLE MASS!
YOUR BODY YOUR MACHINE!